FIT CIRCUIT / SMALL GROUP CLASSES

Small Group Training provides a close knit environment with a setting of (2-­4 people) where you can take your training to the next level. You will benefit from World Class Coaching, targeted programming to meet your personal needs, and ongoing accountability from your coach and Small Group Members.

In Small Group Training we will accomplish more to help you reach your goal while encouraging and pushing you outside your comfort zone to finally be able to “define yourself” and get to where you knew you could b

FIT CIRCUIT PLANS INCLUDE

GOAL SETTING

Specific
Measurable
Attainable
Realistic
Time Sensitive

WORKOUT LOGS

Conditioning
Flexibility/Mobility
Strength
Core Specific

NUTRITION GUIDANCE

What to Enjoy
What to Avoid
Meal Planning
Eating While “on the go”

SMALL CLASS PRICING